MBPsS, DHP(NC), MNSHPM, CNHC registered, BSc(hons) Psych (Open)
As well as being passionate about fitness and wellbeing, I’m a Hypno-Psychotherapist and Online Therapist trained in integrative hypno-psychotherapy. I also have a British Psychological Society-accredited honours degree in Psychology.
I chose the most in-depth training in hypnotherapy available as I strongly believe in being the best I can be for my clients. I graduated with distinction from the National College of Hypnosis and Psychotherapy who are also one of only four hypnotherapy training organisations which the UKCP (United Kingdom Council for Psychotherapy) have accredited.
So you can be sure you’re choosing a highly trained and qualified professional, I’m registered with the Complementary and Natural Healthcare Council (CNHC) who hold an accredited register of hypnotherapists. I’m also a graduate member of the British Psychological Society (BPS) and the National Society of Hypnosis, Psychotherapy and Mindfulness.
In a nutshell, “hypno-psychotherapist” is the term used for hypnotherapists who are trained in psychotherapy as well as hypnosis. This means I’m able to use talking therapy techniques (similar to a counsellor) as well as hypnosis in treatments. This is beneficial as hypnosis isn’t always the best tool to use for every client.
I’m also a REPs-accredited Yoga Teacher
I earned my level 3 Yoga Teaching diploma with Train Fitness. When I was studying I particularly enjoyed learning about how the body moves anatomically. I like to develop class lesson plans which encompass a mix of strength, flexibility and mental focus. As well as teaching yoga, I also attend other teachers’ classes as this is where I get a lot of my inspiration from. My classes are designed to unite mind and body so you leave class feeling mentally and physically strong, and relaxed.