If you would like to see what’s on or book a yoga class, visit our yoga class booking page. Otherwise, read on for some more information about our classes.
Whether you’re interested in yoga for physical fitness or psychological fitness (or both!) our yoga classes in Swindon can be a great help.
From a physical fitness perspective, yoga can help you improve your strength, flexibility and alignment. This is a must for any fitness training plan. From a mind-fitness perspective, yoga can help you work through daily stressors and emotions, improving your mental focus. This makes yoga a great outlet for managing stress and coping with modern-day life.
Our yoga classes are hatha, vinyasa and yin-inspired and we encourage a culture of non-judgement and zero ego. There’s nothing worse than walking into a stuffy yoga studio and feeling like you’re being judged so you won’t find any of this in our classes! If you’re a beginner, it’s no problem as most of our classes are mixed ability. This means lots of options are offered throughout the class so you can work within your limitations, do what you can and make the class your own.
Nat teaches a variety of member-only and corporate classes throughout the Swindon area (contact us for details) and also runs pay-as-you-train yoga classes in North Swindon. No memberships and no hassle – just book your yoga class, pay and enjoy.
Pop-up yoga classes
Pop-up yoga classes are added to the timetable throughout the year and usually run for a set period of time. Our class types page contains some information about these.
If these class types sound interesting, keep your eyes peeled for our pop-up class adverts. Which one will you choose?
Book our yoga classes in North Swindon
If you would like to book onto our pay-as-you-train yoga classes in North Swindon, please visit the booking page for current class info and booking instructions.
And finally, don’t forget to ‘like’ our Facebook page for up to date class information and yoga tips.
Hope to see you on the mat soon!