Yoga and Pilates Fusion at Redhouse

Thank you for your interest in my class at Redhouse Community Centre! Redhouse continues to hold a special place in my heart as it was where we used to hold all of our community classes before the pandemic hit. I can’t wait to see you all there again.

Natalie Young
Yoga and Pilates Teacher, Hypno-Psychotherapist
and Director at Aurora

My Yoga and Pilates Fusion class combines the spiritual and mental health benefits of Yoga with the core strength of Pilates. The class will run as a monthly course and each ‘block’ of classes will have a particular focus for the month so you can get to grips with the yoga poses and pilates exercises, building confidence in both mind and body.

Whether you’re looking to get out of the house and learn something new, de-stress, find body acceptance, get fitter, improve your flexibility, refine your balance, improve your posture or ward off back pain, the benefits of bringing these two disciplines together really are amazing.

My classes are welcoming, friendly and suitable for beginners. Wherever you are on your mind and body fitness journey, you’ll be supported to reach your goals alongside a group of like-minded people.

When is Yoga and Pilates Fusion on?

The next course commencing on Wednesday 1st December is now open for booking. Spaces on our in-person courses are strictly limited to allow respectful space between students so be sure to book quickly!

If you would like to be put on the reserve list so I can notify you of any upcoming spaces, please pop me a message here.

Our online offerings

Aurora Mind and Body has been operating solely online for over 18 months, running 5 ‘live’ classes every week through Zoom and we’ve also built up a fantastic library of recorded classes you can do anytime in our On Demand Studio. Students from all over the UK have joined us for online classes and reaped the benefits of working out at home. These classes are all available on pay-as-you-go or with our unlimited online class pass. Perhaps you’d like to complement your in-person class with one of my online offerings as well?

Special welcome offer

If it’s your first time booking onto Yoga and Pilates Fusion at Redhouse, you’ll also receive a 4 class pass for the On Demand Studio so you can give our library of on demand classes a go!