Welcome to the Aurora Mind and Body blog.
Here, you’ll find some articles about the things we do, the yoga, personal training and hypnotherapy professions, and most importantly how we can help you!
Our latest posts
- Feeling the pressure to learn?
- Feeling overwhelmed by uncertainty?
- Our new virtual classes
- Taking care of your health
- Need help with weight loss in 2020?
Browse posts by category
- Goal setting
- Health and wellbeing
- Men’s Health
- Mental Health and Wellbeing
- Personal Training
- Quit smoking
- Self esteem
- Sports Performance Hypnotherapy
- Weight loss
If you’ve got a question, we’d be happy to help. Please complete the contact form to get in touch.