Thank you for your interest in my class at Redhouse Community Centre. Redhouse continues to hold a special place in my heart as I’ve been teaching here for 8 years (with a small break for a pandemic…!)
Natalie Young
Yoga and Pilates Teacher, Hypno-Psychotherapist
and Director at Aurora
My Yoga and Pilates Fusion class combines the spiritual and mental health benefits of Yoga with the core strength of Pilates. As I’m also a therapist, I bring mind fitness concepts into every class I teach too. My goal is for you to leave class feeling better than you did when you walked in, not just physically but mentally as well.
The most cost-effective way to enjoy the class is as a monthly ‘block’ and each block of classes has a particular focus for the month. This gives you time to get to grips with the yoga poses and pilates exercises, building confidence in both mind and body.
Whether you’re looking to get out of the house and learn something new, de-stress, build confidence, find body acceptance, get fitter, improve your flexibility, refine your balance, improve your posture or ward off back pain, the benefits of bringing these two disciplines together really are amazing.
My classes are welcoming, friendly and suitable for beginners. Wherever you are on your mind and body fitness journey, you’ll be supported to reach your goals alongside a group of like-minded people.
When is Yoga and Pilates Fusion on?
The class runs on Wednesdays 6:00-6:55pm, booked as a monthly course block. Spaces on our in-person classes are strictly limited to allow respectful space between students. We only allow drop-ins if space allows, so you won’t be coming into an oversubscribed class where mats are on top of one another and you’re struggling to find a space.
As our spaces are limited, they do fill up quickly, so it is best to book your monthly block early.
Drop-in spaces are only available 48 hours before class start, space allowing. Note that you will need to select the individual class from the schedule to book a drop-in space.
Our online offerings
Aurora Mind and Body operated solely online for 18 months during the pandemic and we built up a very loyal online following. We continue to run 3 ‘live’ classes every week through Zoom and we’ve also built up a fantastic library of recorded classes you can do anytime in our On Demand Studio. Students from all over the UK have joined us for online classes and reaped the benefits of working out at home. These classes are all available on pay-as-you-go or with our unlimited online class pass. Perhaps you’d like to complement your in-person class with one of my online offerings as well?
Special welcome offer
If it’s your first time booking onto Yoga and Pilates Fusion at Redhouse, you’ll receive a free 2-class pass for our online classes so you can try them out.
Want more yoga and pilates?
Practising yoga and pilates more than once per week will accelerate your progress, so adding an online class or two to your routine is a great complement to your weekly in-person class. If you plan to do 1-2 online classes per week, the unlimited online class pass provides the best value for money, giving you access to all our Zoom classes, as well as our On Demand Studio. Find out more about the pass here.