An agent for change

I have what you would call a ‘portfolio career’. I obviously run Aurora, teaching yoga and providing therapy but clients often don’t realise that I also have an employed job as a Project Manager. (If you work for a corporate and you’ve stumbled upon the Aurora site in search of help for work-based stress, I […]

What’s the difference between hypnotherapy and hypno-psychotherapy?

You’ll see that the terms ‘hypnotherapy’, ‘hypno-psychotherapy’ and ‘psychotherapy’ are all used on this site. I’m also listed as a ‘Registered Hypno-Psychotherapist’ rather than a ‘Hypnotherapist’. So what’s the difference? Psychotherapy is defined by UKCP (2009) as a process “to help clients gain insight into their difficulties or distress, establish a greater understanding of their […]

Online hypnotherapy requires additional training

The beauty of the internet is that it has opened up opportunities for therapists to offer online hypnotherapy services. This provides many benefits to clients, such as avoiding travel and parking, and opens up help to those who may not be able to access it otherwise. It also benefits me as a hypnotherapist as I […]