Would you like to stop smoking?

Today is ‘National No Smoking Day’. Maybe you’ve thought about quitting before but the time just didn’t feel right? Imagine how much money you could save if you didn’t have to buy cigarettes anymore, not to mention the obvious health benefits you’ll have as a result. The right time to give up smoking could be […]

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Who is fitness and sports performance hypnotherapy for?

Are you running a 5k, 10K, half marathon or full marathon soon? Are you about to do a sportive or a triathlon? If the answer is ‘yes’, then read on! Fitness and sports performance hypnotherapy can be useful in many different situations. You certainly don’t have to be a professional athlete or sports person to […]

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Introducing therapeutic yoga

When a yoga class isn’t enough, therapeutic yoga could be the answer Have you been to yoga classes but found they’re not quite enough to help you overcome an issue you’ve been struggling with? Do you feel you could do with some help to overcome an emotional situation? Have you had hypnotherapy before but found […]

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Online hypnotherapy requires additional training

The beauty of the internet is that it has opened up opportunities for therapists to offer online hypnotherapy services. This provides many benefits to clients, such as avoiding travel and parking, and opens up help to those who may not be able to access it otherwise. It also benefits me as a hypnotherapist as I […]

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