Merry Christmas and a Happy New Year to all our clients. May 2020 be a year filled full of achieved goals and happiness. If you’ve been following our 12 Days of Fitmas on social media, today’s bonus challenge is to stitch the videos together to create a festive workout for yourself. We recommend playing the videos in the order below. If you would like to automatically play the videos in this order without a break, we’ve also created a playlist for you on YouTube.
Use Day 3 (Walking) and Day 5 (Look after yourself) on days when you’re feeling stressed and need to get out of the house.
Have a great Christmas and New Year everyone. See you in January!